Seeking Collective Joy through Dance with Radha Agrawal

Episode Summary

Lisa Brooks Mills talks about seeking collective joy and building international community with Radha Agrawal, co-Founder, CEO and Chief Community Architect of Daybreaker, the global morning dance and wellness movement in 28 cities and five continents.

Episode Notes

Radha Agrawal is a community force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the global morning dance and wellness movement in 28 cities and five continents with a community of almost half a million people around the globe. She has partnered with the Greater Good Science Center to engineer a self-assessment quiz to measure your happy neurochemical levels and prescribe a set of classes to activate your brain-body connections, supplement your happiness and boost your natural high.

Radha is the author of the best-selling book BELONG, which teaches you not only why belonging is important, but how to belong, to find your people who will bring you joy. 

Radha is also the co-Founder of THINX underwear, a speaker, DJ, inventor, and investor. She was named by MTV as “one of eight women who will change the world.” 

Links:

Daybreaker website

Daybreaker+ website

Radha’s website

Radha’s book: Belong: Find Your People, Create Community & Live A More Connected Life.

GLO classes:

Shakti Flow with Dance

Retro Dance Cardio

Dance Cardio Celebration

Joyful Flow

Ultimate Dancer Warmup

Why Movement?