Dr. Aviva Romm on The Glo Podcast: Hormone Intelligence

Episode Summary

Lisa Brooks Mills, Glo’s co-founder and Glo’s Chief Impact Officer, leads a conversation with Dr. Aviva Romm, holistic medical doctor, about her new book, Hormone Intelligence, and how to become your own health advocate. Dr. Romm discusses autoimmune conditions (aka “the invisible illness”), burnout, and the importance of getting to the root cause of symptoms with accessible recovery tools.

Episode Notes

Lisa Brooks Mills, co-founder and Glo’s Chief Impact Officer, leads a conversation with Dr. Aviva Romm, holistic medical doctor, about hormone imbalance, discovering root causes behind symptoms, and healing. As someone affected by Hashimotos, an autoimmune condition, Lisa discusses Dr. Romm’s new book, Hormone Intelligence, and the culture of burnout and its impact on gaslighting women out of listening to their bodies. Dr. Romm shares how women can take charge of their health, including an emphasis on connecting to nature, honoring intuitive boundaries, and offers helpful tools for recovery that are practical and affordable. 

Links:

Pre-order Hormone Intelligence here.

Glo classes and programs that compliment this conversation: 

Releasing Premenstrual Tension

Celebrate the Divine Feminine

Programs:

Self-care for Women: Practices for Resilience and Grace

Navigating Menopause