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Bonus Episode: The History of Yoga, with Dr. Christopher Chapple, Part 1

Episode Summary Dr. Christopher Chapple, Doshi Professor of Indic and Comparative Theology at Loyola Marymount University in Los Angeles, and a featured instructor on Glo, will discuss the history of yoga in this five-part series of bonus episodes. . Episode Notes Dr. Christopher Chapple is Doshi Professor of Indic and Comparative Theology and founding Director…

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Nicole LePera Reveals How to Get Unstuck

Episode Summary Nicole LePera, the holistic psychologist, and author of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self, shares her journey to understand why we all get stuck in destructive patterns that even therapy can’t seem to undo. She discovers an answer by examining the mind-body connection,…

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How Understanding Neuroscience Can Expand Your Yoga Practice, with Celest Pereira

Episode Summary Author, podcaster, and physiotherapist Celest Pereira joins guest host Marc Laws II, a Glo teacher, in a conversation about how knowing a little bit about neuroscience and biomechanics can influence your yoga practice. Episode Notes Celest Pereira, a physiotherapy expert, joins guest host Marc Laws II, a Glo instructor, in a conversation about…

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A Journey into Mindfulness with Professor Christopher Chapple, Part 2

Episode Summary In part two of a two-part conversation about mindfulness, Dr. Christopher Chapple, Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles, explores ancient texts and stories about the great seekers, including the Buddha. Missed Part One? Listen…

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A Journey into Mindfulness with Professor Christopher Chapple, Part 1

Episode Summary Dr. Christopher Chapple joins Derik Mills in a conversation about mindfulness, drawing on ancient texts and stories of the life of Buddha. Episode Notes Learning about mindfulness doesn’t only happen on a yoga mat or on a cushion. In this episode of The Glo Podcast with Dr. Christopher Chapple, Doshi Professor of Indic…

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Learning Self-Love and Body Positivity, featuring Storm Marrero

Episode Summary Storm Marrero, the first Afro-Latina ringmaster for the Big Apple Circus, shares what she’s learned about body positivity and self-love. Episode Notes “It ain’t never too late to discover yourself,” says singer, songwriter, entertainer Storm Marrero. In this episode, guest-hosted by Glo instructor Mark Osmundsen, Storm shares her experiences building her career as…

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The History of Home Birth and Midwifery in America, featuring Sarahn Henderson

Episode Summary Guest host Khetanya Henderson, a Glo instructor, interviews midwife Sarahn Henderson about the intentional act of home birth. Episode Notes In the segregated American South, Black women were not allowed to have their babies in white-run hospitals. Black women had their babies at home, assisted by midwives.  Sarahn Henderson was called to the…

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The Roots of Mindfulness Part 2, with Professor Douglas Brooks

Episode Summary In part two of this two-part episode, Professor Douglas Brooks seeks a deep understanding of mindfulness and its practice by discussing ancient Buddhist and Hindu texts. Episode Notes In part two of our exploration of mindfulness, Professor Douglas Brooks summons his extensive knowledge of ancient texts to help listeners access a deep understanding…

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The Roots of Mindfulness Part 1, with Professor Douglas Brooks

Episode Summary In part one of this two-part episode, Douglas Brooks and Derik Mills discuss the roots of mindfulness by delving into ancient, sacred texts. Episode Notes Professor Douglas Brooks has long been fascinated by Buddhism and Hindu traditions. He lived in India with his teacher, Dr. Gopala Aiyar Sundaramoorthy, for many years, studying and…

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Community is a Powerful Human Technology, featuring Elena Brower and Jeff Rosenthal

Episode Summary Guest host Elena Brower, Glo instructor, bestselling author, teacher, artist and activist, discusses the power of community to drive ideas with her guest Jeff Rosenthal, co-author of Make No Small Plans: Lessons on Thinking Big, Chasing Dreams, and Building Community. Episode Notes Elena Brower, Glo instructor, bestselling author, teacher, artist and activist, hosts…

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