Episode Summary Dr. Christopher Chapple, Doshi Professor of Indic and Comparative Theology at Loyola Marymount University in Los Angeles, and a featured instructor on Glo, will discuss the history of yoga in this five-part series of bonus episodes. . Episode Notes Dr. Christopher Chapple is Doshi Professor of Indic and Comparative Theology and founding Director…
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Episode Summary Nicole LePera, the holistic psychologist, and author of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self, shares her journey to understand why we all get stuck in destructive patterns that even therapy can’t seem to undo. She discovers an answer by examining the mind-body connection,…
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Episode Summary Author, podcaster, and physiotherapist Celest Pereira joins guest host Marc Laws II, a Glo teacher, in a conversation about how knowing a little bit about neuroscience and biomechanics can influence your yoga practice. Episode Notes Celest Pereira, a physiotherapy expert, joins guest host Marc Laws II, a Glo instructor, in a conversation about…
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Episode Summary In part two of a two-part conversation about mindfulness, Dr. Christopher Chapple, Doshi Professor of Indic and Comparative Theology and founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University in Los Angeles, explores ancient texts and stories about the great seekers, including the Buddha. Missed Part One? Listen…
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Episode Summary Dr. Christopher Chapple joins Derik Mills in a conversation about mindfulness, drawing on ancient texts and stories of the life of Buddha. Episode Notes Learning about mindfulness doesn’t only happen on a yoga mat or on a cushion. In this episode of The Glo Podcast with Dr. Christopher Chapple, Doshi Professor of Indic…
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Episode Summary Storm Marrero, the first Afro-Latina ringmaster for the Big Apple Circus, shares what she’s learned about body positivity and self-love. Episode Notes “It ain’t never too late to discover yourself,” says singer, songwriter, entertainer Storm Marrero. In this episode, guest-hosted by Glo instructor Mark Osmundsen, Storm shares her experiences building her career as…
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Episode Summary Guest host Khetanya Henderson, a Glo instructor, interviews midwife Sarahn Henderson about the intentional act of home birth. Episode Notes In the segregated American South, Black women were not allowed to have their babies in white-run hospitals. Black women had their babies at home, assisted by midwives. Sarahn Henderson was called to the…
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Episode Summary In part two of this two-part episode, Professor Douglas Brooks seeks a deep understanding of mindfulness and its practice by discussing ancient Buddhist and Hindu texts. Episode Notes In part two of our exploration of mindfulness, Professor Douglas Brooks summons his extensive knowledge of ancient texts to help listeners access a deep understanding…
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Episode Summary In part one of this two-part episode, Douglas Brooks and Derik Mills discuss the roots of mindfulness by delving into ancient, sacred texts. Episode Notes Professor Douglas Brooks has long been fascinated by Buddhism and Hindu traditions. He lived in India with his teacher, Dr. Gopala Aiyar Sundaramoorthy, for many years, studying and…
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Episode Summary Guest host Elena Brower, Glo instructor, bestselling author, teacher, artist and activist, discusses the power of community to drive ideas with her guest Jeff Rosenthal, co-author of Make No Small Plans: Lessons on Thinking Big, Chasing Dreams, and Building Community. Episode Notes Elena Brower, Glo instructor, bestselling author, teacher, artist and activist, hosts…
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In 2007, Derik Mills was inspired to start Glo, in part, by an inner-knowing that he wanted to contribute to creating and connecting with something larger than himself, to create a service that would enhance other people’s lives. He believed then, as he still does now, that a better world begins with oneself. Join Derik on The Glo Podcast in conversation with visionaries that supplement the experiences offered on the Glo platform, that help improve our relationships with ourselves, with each other, and the natural world.