The Glo Podcast

with Derik Mills

Join Glo co-CEO and co-Founder, Derik Mills, for inspiring interviews with health and wellness experts from around the world who share how they're discovering their best selves, and offer solutions for managing burnout, getting more sleep, dealing with anxiety, becoming a better listener and more.

Podcast Episodes

Bonus Episode: The History of Yoga, with Dr. Christopher Chapple, Part 1

September 27, 2022 glo-admin 02:00:58 Comments Off on Bonus Episode: The History of Yoga, with Dr. Christopher Chapple, Part 1
Read More

Nicole LePera Reveals How to Get Unstuck

September 24, 2022 glo-admin 01:00:37 Comments Off on Nicole LePera Reveals How to Get Unstuck
Read More

How Understanding Neuroscience Can Expand Your Yoga Practice, with Celest Pereira

September 10, 2022 glo-admin 01:00:43 Comments Off on How Understanding Neuroscience Can Expand Your Yoga Practice, with Celest Pereira
Read More

A Journey into Mindfulness with Professor Christopher Chapple, Part 2

August 27, 2022 glo-admin 00:50:31 Comments Off on A Journey into Mindfulness with Professor Christopher Chapple, Part 2
Read More

A Journey into Mindfulness with Professor Christopher Chapple, Part 1

August 13, 2022 glo-admin 00:59:36 Comments Off on A Journey into Mindfulness with Professor Christopher Chapple, Part 1
Read More

Learning Self-Love and Body Positivity, featuring Storm Marrero

July 29, 2022 glo-admin 01:03:02 Comments Off on Learning Self-Love and Body Positivity, featuring Storm Marrero
Read More
Practice wherever you want,
whenever you need.

With over 4,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.

Don’t miss an episode.

Music Composed by Carrie Rodriguez
Performed by Carrie Rodriguez & Luke Jacobs