The Glo Podcast

with Derik Mills

Join Glo co-CEO and co-Founder, Derik Mills, for inspiring interviews with health and wellness experts from around the world who share how they're discovering their best selves, and offer solutions for managing burnout, getting more sleep, dealing with anxiety, becoming a better listener and more.

Podcast Episodes

Byron Katie on how to transform suffering and access the wisdom within you

November 20, 2021 glo-admin 01:20:46 Comments Off

Environmentalist Heather White on eco-anxiety & the connection between protecting our planet & self-care. We have a planet to save & it’s going to take all of us.

November 13, 2021 glo-admin 01:09:29 Comments Off

Neuroscientist, psychologist, and author Dr. Lisa Feldman Barrett on why we have more control over the way our brain processes emotions than we think we do

November 5, 2021 glo-admin 01:22:52 Comments Off

Amber Miskovich on her journey from Air Force medic and firefighter to yoga studio owner and breathwork coach for first responders

October 29, 2021 glo-admin 00:59:54 Comments Off

Dr. Ethan Kross on how to harness mental chatter, strengthen self-control, and develop emotional agility

October 25, 2021 glo-admin 00:54:37 Comments Off

Koya Webb on prioritizing wellness, forgiveness and affirmation rituals, and the process of writing her book Let Your Fears Make You Fierce: How to Turn Common Obstacles into Seeds for Growth.

October 15, 2021 glo-admin 01:23:51 Comments Off

More episodes

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Music Composed by Carrie Rodriguez
Performed by Carrie Rodriguez & Luke Jacobs